Health

Life is a journey that isn’t all happiness and rainbows. I’ve always taken my readers along with me on my health journey, the good, the bad and everything in between.

Acanthamoeba: my eye eating parasite has been one of the hardest things I have ever dealt with.  I thought it was just a little eye irritation and it turned out to be so much more. Not enough people know about this parasite and I want to change that! It has certainly changed my life and I am so glad that it didn’t take my vision.

My fitness journey has changed and become an important part of my life, so don’t forget you can find those posts here. How to start running gives tips for anyone that wants to get started running whether for fun or to get a good workout in. Turns out that you can do both at the same time! Build a home gym with little space and money so you can get in shape without having to leave your house. Add some workout jams with my workout music playlist: exercise songs you will actually enjoy.

Don’t forget about all of the healthy recipes! The Disneyland Paleo Dole Whip recipe is a favorite way to enjoy a yummy treat. Try the Melt in your mouth clean no bake bars. You can feel good about eating them. All my favorite health recipes can be found here.

Learn about managing spring allergy symptoms, finding the best athletic underwear and everything in between. There is literally something for everyone no matter where you are on your health journey.